Download yoga4diabetes™ Foundations for $19.00.
This manual covers the four actions of yoga Bradley uses to manage diabetes. You will learn to meditate, use breathing exercises for stress reduction and discover what to eat for optimal blood sugars. It also includes full instructions and photos on Bradley’s exercise series the “hour2empower”. A “must have” for every diabetics library!
You’ll receive an e-mail download link after payment verification!
Schedule a 30-minute phone consultation with Bradley for $90.
Need help managing your diabetes? Want to jump start to a new healthier lifestyle? Schedule a 30 minute phone consultation with Bradley to help you on your way. You will receive a pre-consultation questioner after payment verification. Upon review, you will be contacted to set a time for your consultation.
Download “The Sounds of Silence” for $9.00
Download Bradley’s book on meditation using mantra. Develop a meditation practice and experience the health benefits of this stress reduction (and blood sugar reduction) wonder!
You’ll receive an e-mail download link after payment verification!
The Sounds of Silence blends the warm personality and self revelatory honesty of its author with traditional wisdom in a way that makes self-inquiry through meditation both accessible and a grand adventure. Recommended for yoga students and teachers alike.
-Judith Hanson Lasater, Ph.D., physical therapist, yoga teacher since1971 and author of 30 Essential Yoga Poses
Written in a reader friendly manner, the tone of this book allows meditation to become an accessible experience without being tied to any particular spiritual path. The author is very clear in his writing that meditation is not meant to supplant an existing spiritual system, but instead is an adjunct that will assist in living successfully from day to day. Whether you are an experienced meditator or new to the concept, this book is a handy guide to a simple and straightforward system of study.
- John Sovec for the Yogi Times